Course curriculum

    1. Vibrant Plate Lesson 1 - Intro to Vibrant Plate

    2. Vibrant Plate Lesson 3 - Food Sourcing

    3. Vibrant Plate Lesson 5 - Food Corruption

    1. Gut health and the microbiome

    1. Cooking 101 - Fundamentals Part 1

    2. Cooking 101 - Fundamentals Part 2

    3. Cooking 101 – Proteins

    4. Cooking 101 - Veggies

    5. Cooking 101 - Sauces & Dressings

    1. Gut Strong Ebook

    2. Japa Health Food Sourcing Guide

    3. Japa Health Anti-Inflammatory Recipe Book

    4. Grocery List - Pantry and Fridge Essentials

About this course

  • $297.00
  • 13 lessons
  • 9.5 hours of video content

Discover your potential, starting today

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